925 Silver Fidget Ring

Material: 925 silver
Width: 1.5 mm

The five pearls are also made of 925 silver.

Pearl color: Upon request, the ring can be custom-made with a different pearl color (only 4 mm pearls are possible). Please note that white pearls are not available for this design.

To ensure your ring retains its gentle shine for a long time, it is best to store it in a dry and protected place – for example in a small pouch or a jewelry box.

Silver is sensitive to moisture, perfume, and skin creams. A soft silver polishing cloth helps to gently refresh it regularly.

If you often pick at your cuticles, bite your nails, or can hardly keep your fingers still – especially in the office, in meetings, while commuting, or in the evening on the couch – then this fidget ring is just for you.

Many wear it:

• in everyday work in front of the screen or in the store
  
• during stressful moments , when they would otherwise pick at their skin
  
• in quiet work , such as studying, working from home, or Excel marathons
  
• when thinking , in order to concentrate better
  
• in social situations
  

The ring gives your hands something gentle to do — without anyone noticing.

Use the fidget ring with the Habit Reversal Training (HRT) method to redirect nervous behaviors like picking and nail biting. The HRT method is used in cognitive behavioral therapy to replace unwanted behaviors with healthier alternatives (source: Thieme ). Fidget rings can support this process by providing an alternative to relax and distract yourself.

You can find further information here .

1. Observe and note your behavior:

In what situations do you bite your nails or pick at your cuticles? Through self-observation and conscious awareness, you can actively notice when you're picking and remind yourself of concrete strategies to combat the picking.

2. Find an alternative movement:

If you notice yourself picking at your skin or feel the urge to do so, you can make small circular motions with the pads of your thumb and index finger. Alternatively, you can move the beads back and forth. Make sure to use gentle movements. Choose a motion that feels easiest to you.

3. Practice the new movement:

Preferably in the situations described in step 1, and ideally several times a day for 2-3 minutes, for a total of 15 minutes per day. Practice even if it gets better.

The instructions are based on the Habit Replacement Method of the University Medical Center Hamburg-Eppendorf. You can find more information here .

Give yourself or a special someone a mindful gift. Whether as a massage ring or as a discreet distraction for restless fingers, this worry ring can be worn anytime and is a perfect everyday companion. If you're looking for a special and creative gift, this anxiety ring is the ideal choice.

Don't know your loved one's ring size? Simply give them a gift certificate .

Hand-forged in Stuttgart
Find out here how your ring is made.

Manufacturer and responsible person for the EU
The economic operator responsible for this product is located in the EU:
Nhat Ha Thi Nguyen
Rosenbergstr. 107
70193 Stuttgart
hi[at]craftycare.de

Safety instructions
This jewelry is not suitable for children under 14 years of age (small parts that could be swallowed, choking hazard). Please always keep this item out of the reach of small children.
This product should not be worn by individuals with a known hypersensitivity to metals or gold plating. Contact with water, perspiration, cleaning and care products, as well as mechanical stress, can impair the surface and durability. No liability is accepted for improper use.