Set of 4 Fidget Rings in Silver - Balance

Our anti-stress rings are made of high-quality 316L stainless steel , known for its exceptional durability. It won't stain your skin green like other metals, is water-resistant, and can be worn while washing your hands, showering, and swimming.

The rings are equipped with high-quality glass beads, while the silver-colored beads are made of stainless steel

The number of beads varies between 5 and 10 , although 10 are usually used. This slight variation is due to the artisanal manufacturing process, during which it sometimes happens that a bead is accidentally hit.

Crafty Care is a passion project born out of personal experience. At Crafty Care, there are no "perfect" rings —just rings that are hand-forged in a resource-saving manner.

If you prefer fewer beads, you can gently break one with a hard object like a cup if necessary. This way, you can adjust the number to your personal preference.

Our fidget rings are made of high-quality stainless steel, known for its resistance to rust and discoloration. Stainless steel is water-resistant, so you can wear the rings while washing your hands, showering, or swimming.

Please note the following care instructions for colored glass beads:

• Avoid prolonged exposure to direct sunlight: Bright sun (UV light) can cause the color to fade or change.
• Protect from friction : Colors can be removed by constant contact with skin acids or by mechanical friction.
• Avoid strong chemicals : Contact with cleaning agents or strong solvents can change or wear off the colors.

Use the fidget ring with the Habit Reversal Training (HRT) method to redirect nervous behaviors like picking and nail biting. The HRT method is used in cognitive behavioral therapy to replace unwanted behaviors with healthier alternatives (source: Thieme ). Fidget rings can support this process by providing an alternative to relax and distract yourself.

You can find further information here .

1. Observe and note your behavior:

In what situations do you bite your nails or pick at your cuticles? Through self-observation and conscious awareness, you can actively notice when you're picking and remind yourself of concrete strategies to combat the picking.

2. Find an alternative movement:

If you notice yourself picking at your skin or feel the urge to do so, you can make small circular motions with the pads of your thumb and index finger. Alternatively, you can move the beads back and forth. Make sure to use gentle movements. Choose a motion that feels easiest to you.

3. Practice the new movement:

Preferably in the situations described in step 1, and ideally several times a day for 2-3 minutes, for a total of 15 minutes per day. Practice even if it gets better.

The instructions are based on the Habit Replacement Method of the University Medical Center Hamburg-Eppendorf. You can find more information here .

Give yourself or a special someone a mindful gift. Whether as a massage ring or as a discreet distraction for restless fingers, this worry ring can be worn anytime and is a perfect everyday companion. If you're looking for a special and creative gift, this anxiety ring is the ideal choice.

Don't know your loved one's ring size? Simply give them a gift certificate .

💜 Hand-forged in Stuttgart

Manufacturer and responsible person for the EU
The economic operator responsible for this product is:
Nhat Ha Thi Nguyen
Rosenbergstrasse 107
70193 Stuttgart
hi[at]craftycare.de